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I have a short nap routine and I use a sound machine during her naps. If your 4 month old learns to fall asleep independently through some form of sleep training - the level of crying sleep training needs to involve can be up to your family - then it may solve this problem.

The drive to sleep is much less during the day so it is more difficult for infants who do not fall asleep on their own to make it through a sleep cycle transition.

Older babies who can stay awake longer during the day and therefore have fewer naps have more consolidated nap sleep, which tends to mean longer naps.

With the second one, I would lie her in a baby boppy pillow and stroke her and whisper while she sucked on her pacifier and she would fall asleep and I would then leave the room. Both of my first two wound up being pretty good nappers.

They would each take two naps, about an hour and a half to two hours at a time till they were nearly a year and a half.

My daughter is 4 1/2 months old and she only naps for 30-45 minutes at a time. She is only awake 1.5 hours before she begins showing sleep signs.

She wakes up happy, but she is tired again after a little over an hour. But there have been times where she will sleep two hours or longer if I'm holding her (which I have stopped doing altogether for her naps). Your child is waking up after reaching the light sleep portion of a sleep cycle.




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Barack Hussein Obama II (reportedly born in Honolulu, Hawaii on August 4, 1961) was the 44th President of the United States.


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